Coping Mechanisms Series: Part 2
Examples of where the scales tip from healthy into unhealthy
Examples of where the scales tip from healthy into unhealthy
Emotional Freedom Technique Series – Part 1: What is EFT? Is it LEGIT? And how effective is it? (Spoiler Alert: Yes! Harvard even says it’s effective.) While there is not a single “sure-fire” technique that I teach or am an affilate for that I recommend above all others, I do have a list of about…
“Perception is Reality” You, the real you — the higher/deeper you — but your mind/body does not know the difference between what has happened, what is happening, and what you imagine happening to it in the future. Stop and think for a minute about the last thing your mind “pictured” happening (a TV scene that…
Part 1 Intro into Healthy & Unhealthy (only natural) Part 2 Examples of where the scales tip from healthy and unhealthy Part 3