One way that people go astray and get out of alignment with themselves is that they don’t really know what MATTERS to them. It’s either never been tested or they’ve never ‘asked’ it of themselves. Do you know? Have you ever contemplated these sorts of questions? Like really taken the time to sort through all…
Part 1 Intro into Healthy & Unhealthy (only natural) Part 2 Examples of where the scales tip from healthy and unhealthy Part 3
Emotional Freedom Technique Series – Part 1: What is EFT? Is it LEGIT? And how effective is it? (Spoiler Alert: Yes! Harvard even says it’s effective.) While there is not a single “sure-fire” technique that I teach or am an affilate for that I recommend above all others, I do have a list of about…
Let’s work from examples we’ve all experienced. Let’s say as an adult your partner or a boss questions you whether you locked up all the doors to home/work properly or on time, and you react in a “disproportionate’ manner, either explosive or “implosive” manner (blaming yourself immediately), that’s not a natural biological response that is…
